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What is the Best Treatment For ADHD in Adults? The majority of people suffering from ADHD benefit from a mixture of treatments. The treatments typically are multimodal and can include medication, therapy and lifestyle changes. The most commonly prescribed treatment for ADHD is stimulants. Finding the appropriate dosage and balancing the side effects can be a trial-and-error process. Atomoxetine, a non-stimulant FDA approved has no danger of abuse that can be associated with stimulants. It can be taken by mouth. Medication In general, medications are the first option for adults suffering from ADHD. Certain medications can ease symptoms and allow adults to be more productive at school, at work or at home. However, a single medication may not solve all the ADHD-related issues in a person's life, and can cause some side effects. The most effective medication is when it is part of a comprehensive treatment plan that includes therapy as well as lifestyle changes. Cognitive behavioral therapy (CBT) can help adults with ADHD develop new skills to manage their behavior. It can aid families and adults learn how to deal with living with someone who has ADHD. Marriage and family therapy can assist people in overcoming the issues that impulsive and inattention-seeking behaviors cause in relationships and families. Adult ADHD is usually treated with stimulant drugs like amphetamines or methylphenidate. They are believed to regulate levels of brain chemicals known as neurotransmitters. People with medical conditions or a history of drug and alcohol use should talk about these issues with their doctor before taking any stimulants. Some stimulants can cause common health issues like heart disease and high blood pressure, so it's important to tell your doctor about any other medications or supplements you are taking. Adult ADHD is often treated with nonstimulant medication. Atomoxetine, also known as Strattera is an inhibitor of selective norepinephrine-reuptake that does not have the same potential for abuse as stimulants. It is slower than stimulants and may cause adverse effects, including stomach upset and insomnia, but it is effective in most adults with ADHD. It is not recommended for individuals suffering from bipolar disorder, depression or Tourette's disorder. Some people who suffer from ADHD may also benefit from other medication such as mood stabilizers and antidepressants. These medications are used to treat other mental health problems, such as anxiety and depression, but they can improve the ability to focus and control impulses in people who suffer from ADHD. Being able to sleep enough and maintaining an established routine can help to reduce ADHD symptoms. Avoiding coffee and sweet foods can also make ADHD symptoms worse. Therapy Many people suffering from ADHD aren't treated for their disorder. They may not realize they have it, or their health care providers aren't aware of it. They are having difficulty with daily tasks like getting up, going to work on time, and being accountable in relationships as well as at work. ADHD can be treated effectively to help people succeed in their work, school and in their personal life. Treatments include counseling, medication and lifestyle adjustments. A combination of these approaches is usually best. Stimulants are the most common medication used to treat adult adhd. They improve and balance levels of brain chemicals known as neurotransmitters, which are thought to trigger the symptoms of ADHD. Other medications, including the non-stimulant atomoxetine as well as certain antidepressants, are also used to treat ADHD. These drugs work slower than stimulants, and can be more effective for people who are unable to take stimulants due to other medical conditions or adverse drug negative effects. Individual talk therapy can help those with ADHD learn to manage their emotions and improve their relationship skills. It can teach strategies to organize and concentrate, as well as plan. In addition to individual counseling therapy, couples and family therapy can be helpful. Family and marriage counseling can help families and partners to recognize the difficulties of living with someone suffering from ADHD. They can also develop coping strategies that improve communication. Cognitive behavioral therapy is another method of treating ADHD. It helps patients recognize and alter negative thinking patterns. It can also teach you practical strategies to deal with life's stress including budgeting, money management and organizational skills, diet changes and exercises. Other treatments may employ meditation to improve mental peace and yoga techniques to cultivate balance, self-awareness, and physical balance. It can be beneficial to include therapy into the medication regimen, particularly for adults. However, not all people with ADHD can benefit from a single therapy session and a healthcare doctor should evaluate each patient to determine which treatments are most effective. In certain instances, it is important to exclude other conditions that could have similar symptoms to ADHD such as mental health disorder or mood issues and physical ailments or injuries, addiction to drugs or nutritional deficiencies. Counseling Getting assistance for ADHD can be overwhelming. It's important to seek an approach that is multi-modal and includes a combination of medication training for skills, counseling. In addition to helping manage your symptoms Therapy can also teach you ways to manage the negative impact of ADHD on your life. For instance, cognitive behavioral therapy (CBT) can assist you in recognizing emotional patterns and thoughts that are not helpful. This will help you to improve your ability to control your behavior. A Therapist can also teach you ways to tackle problems like time management, organization and control of your impulses. They can help you overcome emotional problems that are typically associated with ADHD such as anxiety or depression. A counselor who is experienced with the effects of ADHD on your life can assist you and your loved ones as well as recognize that your issues might not be due to “laziness” or a lack of effort. Find a therapist that has experience treating adult ADHD. Ask your doctor if he or she specializes in psychotherapy for adults with ADHD. You can also look up the directory of the American Psychological Association. Psychotherapy is expensive and therefore make sure that your health insurance covers it. It is also beneficial to find a therapist who is experienced with different types of therapy, including natural lifemanship, which uses horses as partners to help people to control their body energy and to recognize non-verbal signals. Another option is mindfulness meditation which helps people reduce anxiety and improve attention control. You might be interested in taking part in a clinical study which is a type research study. These studies may offer access to new treatments, and researchers can discover more about how ADHD is treated or prevented. Ask your doctor if a clinical study is right for you. It's also crucial to rule out other medical conditions that could cause similar symptoms as ADHD, such as sleep apnea, depression, thyroid disorders, and lead poisoning. It's also important to mention any recent or ongoing drug use, as this can interfere with your ability to concentrate and pay attention. Education Treatment for adults with ADHD should consist of therapy, medication as well as life skills training and counseling. Adults may benefit from the same treatments as children, but it might take them longer to work because their bodies and minds have matured. It could also be necessary to treat psychiatric disorders which mimic ADHD symptoms. For the majority of people suffering from ADHD stimulants are the drug of choice. These medications increase attention and decrease the impulsiveness. However, they can cause adverse effects, such as sleep and fatigue, which need to be addressed. They can also interact with certain drugs and foods. They are most effective when they are started at a low dosage and gradually increased over 7 days until you reach a dosage that helps manage your ADHD symptoms without too many adverse effects. Psychotherapy, such as cognitive behavioral therapy, can help you develop skills to help you manage your ADHD symptoms. For instance, CBT can encourage you to shift your thinking patterns that cause negative behaviors, such as procrastination. CBT can help you break down large tasks and develop an efficient routine. Family and marital counseling can help you and your loved ones get to know and support one another. A healthy diet can improve your ADHD symptoms, and also improve your overall health. Try to eat healthy, balanced meals that include fish, the nutrients zinc, iron and magnesium, and complex carbohydrates. Consuming three meals a day is crucial. Avoid taking a break from meals and eating sweet snacks. A balanced diet will keep you energized all day long and improve your mood. Certain people with ADHD struggle to sleep enough. A bad night of sleep can worsen symptoms the next day. Set a regular bedtime, and rise at the same time every day. Avoid nicotine, caffeine and alcohol prior to going to bed. Participating in a study could help you find a better treatment for ADHD. Consult adhd treatment for adult women to determine if you qualify for clinical trials.